In the next several issues I will cover some of the most frequently occurring injuries in runners. We will start with the foot and progress up the body. As always, I welcome your questions and comments. Please remember that if incorporating the treatments I outline here, the work will only be effective if the protocols are followed exactly, especially when it comes to the duration and frequency of treatment.
I hope you enjoyed the last article, and those of you who put it to practice have seen results. In this issue I will cover treatments for lower extremities, moving finally to the calf.