Body-Mind Centering

Yoga and Bodywork

Expressing Our True Nature

Yoga and bodywork, in their complete expression, are similar fields of practice and self-study. They support one another as learning experiences and as healing systems. Both share a common foundation that focuses on the body and the breath in order to deeply understand the physiological and psychological aspects of our form and the energy systems that support it.

A New York State-of-Mind

In the Aftermath of 9/11

Time to Help,
Time to Heal
Some gave money, some gave time.
Some gave blood, some gave love.
Some gave prayers, some gave touch.
Some gave tears, some gave hugs.
All because,
Some gave everything.

Editor’s Note

By Karrie Mowen (Osborn)

The phone calls I received in our offices the day of the Sept. 11 attacks were indicative of the shock that had enveloped a nation.