Starting to rebuild the body after cancer treatment is an arduous process. Aquatic therapist Mary Essert has developed an exercise program specifically for breast cancer patients and their physical and emotional needs. Below are three exercises from her water fitness program that has been helping cancer patients across the country for years.
Breasts are body tissues with their own health needs. At some point in time, most women will experience breast congestion, breast pain, discomforts of diagnostic or surgical procedures, and anxieties about lumps or other changes in their breast tissues. Pregnancy and breastfeeding have their set of associated breast tissue needs. Unfortunately, many women experience physical and psychological trauma related to their breasts. And then there is breast cancer — impacting directly on the lives of many women, and indirectly on all of us.
Legal and ethical issues often provide a controversial backdrop to the subject of breast massage. Further fueling the debate is the question of who exactly is qualified to perform this technique. While there may be many schools of thought, the fact remains there is an appropriate and practical manual technique — Lymph Drainage Therapy — that can be used by trained therapists for specific conditions and indications relating to breast care.
When it comes to breast massage as a therapeutic, professional modality, there are two questions which come to mind. Are we on the brink of understanding? Or are we putting our heads in the sand? These are dichotomous questions � each having a real place in the discussion of breast massage as a therapeutic means toward breast health.