Chakra

Wheels of Light

Clearing, Balancing & Connecting Chakras

If you’ve never felt energy before, this is a good place to start. Rub your hands vigorously and firmly together until some heat is generated. Then, as if you were washing your hands, spread the warmth of this hot qi (energy) over the backs of the hands and the fingers. Close your eyes and allow the hands to soften, the fingers gently together and curved, and allow the palms to face each other some three or four inches apart. Notice any sensation that may exist in your hands. Very slowly, move the palms together and apart, paying attention to the sensations you experience.

The Breath Within the Stone

Understanding the Healing Power of Rock

Some of the most progressive healers in the world have begun using stones in their massage work — not to replace healing hands, but as an adjunct to traditional massage, facials and healing treatments of all kinds. Stone massage is an ancient, enduring form of therapeutic bodywork using heated and cooled stones as extensions of the hand. It is a harmonious collaboration of healing energies between the client, the therapist and the stones.