Emotional Healing

Heal Grief Mindfully

Free Yourself From The Emotion

My friend Ellie and I were driving to the beach when she asked me to pull over. She was experiencing sharp pain in her chest. We stayed quiet as she put her hand to her heart and focused on her breathing. The pain eased and then stopped within a few minutes. I suggested going to the emergency room, but Ellie insisted she was OK. Earlier that day, Ellie had shared the details of a daughter in crisis, a relationship that was bringing up unresolved issues, and her mother’s mental illness and steep decline in a nursing facility.

Essential Oils & Aromatherapy

Healing Emotional and Psychological Needs

Whenever I consider aromatherapy treatments for women who have been traumatized by painful sexual, psychological or physical traumas, I think of the supreme woman’s oil, Spikenard, and its angelic sister oil, Rose. These two oils are consummate healing agents with remarkable purifying powers. Together, they are spiritually uplifting and capable of encouraging pure love and true forgiveness. Where Spikenard is grounding and calming, Rose is angelic in its ability to help one rise above personal pain. These oils are powerful vehicles for healing women’s emotional wounds.

Surviving Trauma

Dealing with Loss

Traumas usually follow from loss, and any loss can disrupt our sense of self, identity and permanence. We easily recognize some losses, like that of a loved one, of health, of possessions or of affection. Some losses are more subtle, such as loss of an ideal, or one’s sense of purpose, hopes or plans.

Flower Essences

Bouquets of Emotional and Life Path Support

The harmonizing and healing properties of flowers have been acknowledged and utilized throughout history. The ancient Egyptians as well as the Australian Aboriginals made use of flowers to heal the emotions. In the 16th century, Paracelsus described collecting dew from flowering plants, diluting it and using this essence to treat various disorders. Now, in the West, flower remedies have been used with great success for more than 65 years thanks to Dr. Edward Bach’s rediscovery and formulation of them.