Emotional Release

Freedom for Feelings

Bodywork and Emotional Release

It started as a typical visit. Jennifer was seeking help for chronic low back and hip pain and over the course of several bodywork sessions, we worked to clear areas of tightness throughout her legs, hips, and lower back. But on this day, as I gently freed the side of her hip, her facial expression changed from one of pleasure to one of puzzlement.

“That’s interesting,” she said. “I just remembered when all this started.”

I listened as she recalled the accident that began a pain cycle she had endured for years.

Rosen Method

A Listening Hand

Today, doctors are increasingly baffled by patients’ recurring aches, pains, and diseases. Often, unexplained issues are attributed to stress without exploring the source or helping people change how they experience their lives.

Letting Go

Pain is Natural; Suffering is Optional

“If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”1

— Ajahn Chah