Stress may not be the result of how much you have to do so much as what you have to do. According to Donald A. Tubesing, author of Kicking Your Stress Habits, stress becomes overwhelming when the tasks consuming your time are not aligned with your values.
A recent study presented at the annual meeting of the American Society for Microbiology determined ginseng may benefit the lungs of patients who suffer from cystic fibrosis. Mice whose lungs were infected with the bacteria aeroguinosa were treated with either ginseng or a placebo for the duration of one week. The lungs of those given the herb cleared more quickly. Subsequently, those given ginseng also lived longer.