You're standing over an easy 3-foot putt on the 18th green, $20 riding on dropping the ball in the cup. And yet all you can think about is that sharp twinge in your lower back, that pesky crick in your neck and the growing tension in your hands--which have a death grip on the putter.
How did this happen? Didn’t you take up this game to relax?
"We Type-A personalities all seem to be attracted to golf--then we get out on the course and tense our muscles and stress out," says Marilyn McAffee of Ponte Vedra Beach, Fla.