Meditation

Syntropy

Restoring Balance in a Meaningful Way

Shari Sunshine is quick to note she was born to this surname, like her father before her, Dr. Sunshine, a dentist in Denver, Colo. Despite sounding New Age or trendy, her name, as well as her touch therapy — Syntropy Insight Bodywork — is rooted in ancient tradition.

Letting Go

Pain is Natural; Suffering is Optional

“If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”1

— Ajahn Chah

Pages