RSI

Conscious Bodywork

Unraveling Carpal Tunnel Syndrome

With the widespread use of computers, carpal tunnel syndrome and repetitive stress injuries (CTS/RSI) are quickly becoming the leading cause of workplace absenteeism in the United States. But computer operators are not the only ones affected with these maladies. Cashiers, hairdressers, massage therapists and countless other professionals can be seen wearing wrist braces in the line of duty. Allopathic medicine treats these conditions with anti-inflammatories, cortisone injections and ultimately surgery.

Carpal Tunnel Syndrome and Repetitive Stress Injuries

Ways to Avoid and Work with it from a Rolfer’s Perspective

On a daily basis, massage therapists across the country assist their clients in the prevention of, and recovery from, carpal tunnel syndrome (CTS) and related repetitive stress injuries (RSI). Let’s take a look at the anatomy and biomechanics of CTS and related syndromes, and through our understanding of the structural and behavioral origins of this disorder, find ways to prevent it from “impinging” on your own body.